Scott's Tip Of The Day: It's Springtime. A lot of you are planning to get in shape for the summer. You want to look good at the beach. Who can blame you? Only one problem. You are 20 pounds overweight. You need to go on a diet. "But which diet should I choose, Scott? There are so many!" A very good point. The South Beach diet, the Atkins Diet, the Kentucky Fried Chicken diet... it's a lot to sort out. My advice? Ignore all of those. Follow the SCOTT'S TIP OF THE DAY DIET.
It's pretty easy.
STEP 1-EXERCISE YOU LAZY SLOB!
STEP 2-YOU LOOK DISGUSTING, STOP EATING SO F**KING MUCH!
Pretty easy right? Instead of sitting on your fat ass all day, go for a run, a swim or a bike ride. Then, when you come home, instead of pigging out on sweets and soda, have a glass of water and some fruit. Unbelievable right? No tricks. No counting calories. Easy as 1-2. It's even easier than 1-2-3 because there are only 2 steps. And if you don't lose weight? Well, nothing you can do about it, it probably means God hates you.
1 comment:
How did you get a picture of my husband eh?
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